\BOOKMARK [0][-]{chapter.1}{Introduction}{}% 1
\BOOKMARK [-1][-]{part.1}{I\040Tombers\040de\040base}{}% 2
\BOOKMARK [0][-]{chapter.2}{4\040pattes}{part.1}% 3
\BOOKMARK [1][-]{section.2.1}{Analyse\040technique}{chapter.2}% 4
\BOOKMARK [1][-]{section.2.2}{Biomécanique}{chapter.2}% 5
\BOOKMARK [1][-]{section.2.3}{Démarche pédagogique}{chapter.2}% 6
\BOOKMARK [2][-]{subsection.2.3.1}{Apprentissage}{section.2.3}% 7
\BOOKMARK [2][-]{subsection.2.3.2}{Défauts types}{section.2.3}% 8
\BOOKMARK [1][-]{section.2.4}{Evolutions}{chapter.2}% 9
\BOOKMARK [0][-]{chapter.3}{Assis}{part.1}% 10
\BOOKMARK [1][-]{section.3.1}{Analyse\040Technique}{chapter.3}% 11
\BOOKMARK [1][-]{section.3.2}{Biomécanique}{chapter.3}% 12
\BOOKMARK [1][-]{section.3.3}{Démarche pédagogique}{chapter.3}% 13
\BOOKMARK [2][-]{subsection.3.3.1}{Apprentissage}{section.3.3}% 14
\BOOKMARK [2][-]{subsection.3.3.2}{Défauts types}{section.3.3}% 15
\BOOKMARK [1][-]{section.3.4}{Evolution}{chapter.3}% 16
\BOOKMARK [0][-]{chapter.4}{Ventre}{part.1}% 17
\BOOKMARK [1][-]{section.4.1}{Analyse\040Technique}{chapter.4}% 18
\BOOKMARK [1][-]{section.4.2}{Biomécanique}{chapter.4}% 19
\BOOKMARK [1][-]{section.4.3}{Démarche pédagogique}{chapter.4}% 20
\BOOKMARK [2][-]{subsection.4.3.1}{Prérequis}{section.4.3}% 21
\BOOKMARK [2][-]{subsection.4.3.2}{Apprentissage}{section.4.3}% 22
\BOOKMARK [2][-]{subsection.4.3.3}{Intentions de l'exécutant}{section.4.3}% 23
\BOOKMARK [2][-]{subsection.4.3.4}{Défauts types}{section.4.3}% 24
\BOOKMARK [1][-]{section.4.4}{Evolutions}{chapter.4}% 25
\BOOKMARK [0][-]{chapter.5}{Plat\040dos}{part.1}% 26
\BOOKMARK [1][-]{section.5.1}{Analyse\040Technique}{chapter.5}% 27
\BOOKMARK [1][-]{section.5.2}{Biomécanique}{chapter.5}% 28
\BOOKMARK [1][-]{section.5.3}{Démarche pédagogique}{chapter.5}% 29
\BOOKMARK [2][-]{subsection.5.3.1}{Défauts types}{section.5.3}% 30
\BOOKMARK [1][-]{section.5.4}{Evolutions}{chapter.5}% 31
\BOOKMARK [0][-]{chapter.6}{Dos}{part.1}% 32
\BOOKMARK [1][-]{section.6.1}{Analyse\040Technique}{chapter.6}% 33
\BOOKMARK [1][-]{section.6.2}{Biomécanique}{chapter.6}% 34
\BOOKMARK [1][-]{section.6.3}{Démarche pédagogique}{chapter.6}% 35
\BOOKMARK [2][-]{subsection.6.3.1}{Intentions de l'exécutant}{section.6.3}% 36
\BOOKMARK [2][-]{subsection.6.3.2}{Défauts types}{section.6.3}% 37
\BOOKMARK [1][-]{section.6.4}{Evolutions}{chapter.6}% 38
\BOOKMARK [-1][-]{part.2}{II Enchaînements}{}% 39
\BOOKMARK [0][-]{chapter.7}{Enchaînement de base}{part.2}% 40
\BOOKMARK [1][-]{section.7.1}{Types d'enchaînements}{chapter.7}% 41
\BOOKMARK [1][-]{section.7.2}{Enchaînements simples}{chapter.7}% 42
\BOOKMARK [1][-]{section.7.3}{Enchaînements de systématisation}{chapter.7}% 43
\BOOKMARK [1][-]{section.7.4}{Enchaînements complexes}{chapter.7}% 44
\BOOKMARK [1][-]{section.7.5}{Séries de compétitions}{chapter.7}% 45
\BOOKMARK [0][-]{chapter.8}{Assis\040-\040ventre}{part.2}% 46
\BOOKMARK [1][-]{section.8.1}{Analyse\040Technique}{chapter.8}% 47
\BOOKMARK [1][-]{section.8.2}{Biomécanique}{chapter.8}% 48
\BOOKMARK [1][-]{section.8.3}{Démarche pédagogique}{chapter.8}% 49
\BOOKMARK [2][-]{subsection.8.3.1}{Intention\040de\040l'executant}{section.8.3}% 50
\BOOKMARK [2][-]{subsection.8.3.2}{Défauts types}{section.8.3}% 51
\BOOKMARK [1][-]{section.8.4}{Enchaînements}{chapter.8}% 52
\BOOKMARK [0][-]{chapter.9}{Assis - ½ assis}{part.2}% 53
\BOOKMARK [1][-]{section.9.1}{Analyse\040Technique}{chapter.9}% 54
\BOOKMARK [1][-]{section.9.2}{Biomécanique}{chapter.9}% 55
\BOOKMARK [1][-]{section.9.3}{Démarche pédagogique}{chapter.9}% 56
\BOOKMARK [2][-]{subsection.9.3.1}{Intention de l'exécutant}{section.9.3}% 57
\BOOKMARK [2][-]{subsection.9.3.2}{Défauts types}{section.9.3}% 58
\BOOKMARK [1][-]{section.9.4}{Enchaînements}{chapter.9}% 59
\BOOKMARK [0][-]{chapter.10}{Ventre\040-\040assis}{part.2}% 60
\BOOKMARK [1][-]{section.10.1}{Analyse\040Technique}{chapter.10}% 61
\BOOKMARK [1][-]{section.10.2}{Biomécanique}{chapter.10}% 62
\BOOKMARK [1][-]{section.10.3}{Démarche pédagogique}{chapter.10}% 63
\BOOKMARK [2][-]{subsection.10.3.1}{Intentions de l'exécutant}{section.10.3}% 64
\BOOKMARK [2][-]{subsection.10.3.2}{Défauts types}{section.10.3}% 65
\BOOKMARK [1][-]{section.10.4}{Enchaînements}{chapter.10}% 66
\BOOKMARK [0][-]{chapter.11}{Dos\040-\040ventre}{part.2}% 67
\BOOKMARK [1][-]{section.11.1}{Analyse\040Technique}{chapter.11}% 68
\BOOKMARK [1][-]{section.11.2}{Biomécanique}{chapter.11}% 69
\BOOKMARK [1][-]{section.11.3}{Démarche pédagogique}{chapter.11}% 70
\BOOKMARK [2][-]{subsection.11.3.1}{Intentions de l'exécutant}{section.11.3}% 71
\BOOKMARK [2][-]{subsection.11.3.2}{Défauts types}{section.11.3}% 72
\BOOKMARK [1][-]{section.11.4}{Enchaînements}{chapter.11}% 73
\BOOKMARK [0][-]{chapter.12}{Ventre\040-\040dos}{part.2}% 74
\BOOKMARK [1][-]{section.12.1}{Analyse\040Technique}{chapter.12}% 75
\BOOKMARK [1][-]{section.12.2}{Biomécanique}{chapter.12}% 76
\BOOKMARK [1][-]{section.12.3}{Démarche pédagogique}{chapter.12}% 77
\BOOKMARK [2][-]{subsection.12.3.1}{Intentions de l'exécutant}{section.12.3}% 78
\BOOKMARK [2][-]{subsection.12.3.2}{Défauts types}{section.12.3}% 79
\BOOKMARK [1][-]{section.12.4}{Enchaînements}{chapter.12}% 80